HoomKid | Story Box Children Sleep & Emotions 3-10 years

You can very well have your child listen to a story from the Calm mode to relax during the day. There is no order to follow, the goal being to find an audio suitable for what your child feels and to help them find answers to their questions or ways to manage their emotions.

You can let your child experiment with HoomKid alone, this will also allow them to discover their inner self and take responsibility by choosing for themselves what they want to listen to.

Yes, it is entirely possible to listen to HoomKid with headphones or earphones, thanks to the jack socket located on the side of the device. For young children, it is essential to ensure a volume level appropriate for their age. This is why we developed our own headphones: the HoomKid headphones available on the Livlab.care website. Designed especially for children from 3 years old, it is limited to 80 decibels to protect their hearing, while guaranteeing optimal sound quality. It is foldable, sturdy, adjustable, and fits perfectly on small heads. These headphones are ideal for safe listening, at home or while traveling, and allow the child to fully enjoy HoomKid stories and meditations without any risk to their ears.

When your child has chosen the theme color they want to explore as well as the story or activity, you just need to set the theme color on the first dial and the symbol of the story or activity on the second dial. Then you can press the start button. Let's go!

When HoomKid is powered on, its charge level is indicated by the charging LED to the right of the USB-C port. If it is off, you have at least 2 hours of listening ahead. If it blinks red, it means you have less than 2 hours of listening left (a full recharge of the product provides about 10 hours of playback autonomy).

Yoga is an ideal activity to reduce attention and concentration disorders. It allows the child to listen to their body, find their balance, work on body postures, and develop their flexibility. Over time, they will integrate self-control and relaxation for a better quality of life.

For both adults and children, meditation is an extremely beneficial activity for balance. The child will learn that meditation is not doing nothing, it is focusing on what surrounds them, on the emotions they feel, and trying to understand them to better return to calm. With meditation, children increase their ability to concentrate and their well-being. This involves a regular practice of the activity to integrate into daily life, like a routine.

HoomKid is accessible from the age of 3. This is the age at which vocabulary develops with words, thanks to imagination and emotions! It is also the age when children go to school, play, make friends, which leads to discovering new emotions and many questions. We recommend HoomKid up to 10 years old since children evolve. They do not have the same needs and desires at 4 years old or at 8 years old. Understanding also changes depending on age, which allows the child to rediscover a story they heard when younger. That is why we created varied content to support children at different moments of their development. And whatever your child's age, our Calm mode audios are designed to regain calm and relax daily!

Here is the complete detail, the glossary of the 96 audios present in the HoomKid storyteller. A true emotional goldmine, designed with psychologists, yoga teachers, and sound engineers to help children recognize, understand, and tame their emotions throughout the day. JOY Calm Mode Martine the monarch butterfly — Freedom — 11 min Martine, while waiting to emerge from her chrysalis, imagines things to kill boredom and feel free. Ali the flamingo — Optimism — 8 min Ali is troubled this morning, asking himself many questions. He would like to do so many things! His grandfather will teach him to believe in himself. Gisèle the hummingbird — Dream — 10 min A hummingbird wakes up… he dreamed he was a condor. He feels overwhelmed with immense satisfaction and has an unexpected encounter that will teach him trust. Arun the parrot — Sharing — 8 min Arun prepares for a great journey to discover the pyramid of the sun. Once his journey is accomplished, he realizes that happiness is in sharing. The butterfly — Body meditation — 5 min A body meditation to regain happy sensations. Meditation to cultivate joy — Mind meditation — 6 min Welcome and recognize feelings of joy. Radiate love like a rainbow — Guided meditation — 7 min Imagine a rainbow of kindness to share around you. On the beach — Nature — 20 min Contemplate the blue ocean while feeling the warm sand slip through your fingers. Awake Mode Martine the monarch butterfly — Wonder — 11 min Martine meets Simon, the grumpy bumblebee who doesn’t take time. She teaches him patience and contemplation. Ali the flamingo — Love — 9 min Ali looks for his friend, a blue bird, and discovers that love is often hidden in small attentions. Gisèle the hummingbird — Impatience — 12 min Gisèle, barely out of her egg, wants to do everything like her parents. She will learn that some things need time to grow. Arun the parrot — Curiosity — 8 min Arun goes to the festival of colors and learns that joy also comes from discovery. The sun posture — Yoga — 6 min To radiate inner light like the sun. The powerful lord — Philosophy — 4 min A tale about gratitude and the strength of happiness. The little ball of light — Meditation — 11 min A body scan to develop senses and feelings. Free as the air — Music — 3 min Take time and enjoy the journey under a bright sun. ⸻ SADNESS Calm Mode Ethan the pelican — Accomplishment — 11 min The young pelican is tired of the ocean’s agitation and prefers lakes. He thinks back to lessons that give him courage and understands he has grown. Yumi the blue whale — Nostalgia — 8 min Yumi is nostalgic in this first winter; she wants to leave the cold waters where she was born to migrate to another ocean. Oskar the puffin — Adaptability — 8 min Oskar sees his shelter collapse. He discovers his ability to adapt to this new situation. Irène the moray eel — Exclusion — 8 min Irène is rejected by spider crabs and learns to love herself despite the difference. Rain self-massage — Body meditation — 7 min Discover and become aware of your body through touch and breathing. Breathe like a dolphin — Mind meditation — 5 min Inhale and exhale deeply to calm inner waves. The sea anemone — General meditation — 7 min Meditate and relax with the center of your body. Under the rain — Nature — 20 min The sound of falling rain soothes and calms the mind. Awake Mode Ethan the pelican — Boredom — 11 min Ethan is bored and doesn’t know what to do! His friend Edmond shows him he is wrong: boredom is sometimes the door to creativity. Yumi the blue whale — Separation — 14 min Yumi mourns a friend who moved away. She learns that bonds remain present in the heart. Oskar the puffin — Incompetence — 7 min Oskar fails in his fishing and learns that mistakes are a step toward success. Irène the moray eel — Solitude — 14 min Irène learns that solitude is not a punishment but a chance to find oneself. The seal posture — Yoga — 8 min An exercise to stretch the back and regain energy. Each their share — Philosophy — 4 min A tale about responsibility and balance. The waves — Meditation — 4 min Observe emotions passing like waves without resisting. Above the shore — Music — 3 min Float in light air, hear the blue of the sky and sea. ⸻ SERENITY Calm Mode Farah the lemur — Self-transcendence — 9 min Farah can only express herself by shouting. She learns to let go and speak with her heart. Pablo the sloth — Tranquility — 10 min Pablo learns to savor each moment and rest consciously. Céleste the mole — Tolerance — 9 min Céleste cannot see clearly but perceives others’ emotions. She discovers tolerance and inner peace. Tao the ant — Mutual aid — 6 min Tao finds her friend in the anthill and learns solidarity. The happy baby posture — Yoga — 5 min To loosen hips and relax the whole body. The cracked pot — Philosophy — 4 min The cracked pot learns it carries beauty without knowing it. The seeds — Meditation — 6 min Plant the seed of kindness. Walking in the jungle — Nature — 2 min Close your eyes and walk in the inner jungle. Awake Mode Farah the lemur — Harmony — 10 min Farah makes her first big jump again and learns patience and trust. Pablo the sloth — Quietude — 9 min Pablo wakes up slowly, savoring every ray of sunshine. Céleste the mole — Imagination — 9 min Céleste transforms mud into a castle: imagination to create peace. Tao the ant — Contemplation — 8 min Look at the world’s details and marvel. The elevator of emotions — Body meditation — 11 min A body scan to ground and soothe oneself. A hymn to life — Mind meditation — 8 min Cultivate gratitude and quiet joy. Fall asleep in peace — General meditation — 20 min Let your mind float in serenity. Deep in the forest — Nature — 20 min The secrets and hidden beauties of the plant world. ⸻ ANGER Calm Mode Aya the chameleon — Annoyance — 7 min Aya is annoyed because nothing goes as planned. She learns to calm down by breathing. Jack the kangaroo — Brotherhood — 7 min Jack dances around the fire and discovers the security of sharing. Amadou the sand fox — Patience — 9 min Amadou explores the desert and learns to be patient. Relax like a lynx — Body meditation — 9 min Relaxation to loosen all muscles. Volcano meditation — Mind meditation — 7 min Visualize the inner volcano to release tension. Facing situations — General meditation — 9 min Meditate on full presence facing difficulties. By the fire — Nature — 20 min Listen to the crackling fire and regain inner warmth. Awake Mode Aya the chameleon — Acceptance — 9 min Aya feels invisible and learns to express her needs. Jack the kangaroo — Powerlessness — 9 min Jack wants to talk to his absent father; he learns to express his anger gently. Amadou the sand fox — Rivalry — 9 min Amadou learns to cooperate with his brothers. Volcano meditation — Body meditation — 7 min Reconnect to breathing and calm. The three truths of the herdsman — Philosophy — 6 min Know how to identify and understand anger. Square breathing — Exercise — 4 min Breathe to quickly calm agitation. Calm the storm — Meditation — 4 min Find calm after the emotional storm. ⸻ FEAR Calm Mode Jules the firefly — Darkness — 6 min Jules is afraid of the dark; he learns to find the light within. Mia the bat — Abandonment — 10 min Mia feels alone and learns to welcome the fear of emptiness. Amadou the spotted hyena — Worry — 6 min Amadou learns to breathe in moments of uncertainty. Sasha the owl — Stress — 9 min Sasha discovers how to calm her body through breathing. The caving — Body meditation — 6 min A gentle body exploration to release tension. Facing stress — Mind meditation — 7 min Observe your fears and transform them. Fall asleep peacefully with the owl — General meditation — 7 min Fall asleep confidently, accompanied by a soft voice. Walk under the stars — Nature — 20 min Twilight soothes and invites sleep. Awake Mode Jules the firefly — Failure — 10 min Jules fails but learns to shine differently. Mia the bat — Shyness — 13 min Mia learns to speak in front of others. Amadou the spotted hyena — Anxiety — 11 min Amadou learns to recognize anxiety and calm it. Sasha the owl — Distrust — 10 min Sasha learns to trust again. The bat posture — Yoga — 5 min Stretching and relaxation. The frog race — Philosophy — 4 min A metaphor about perseverance. The film of your fears — Meditation — 7 min Observe your fears like a film to tame them. Shadows and lights — Music — 5 min Soothe the mind with soft harmonies. ⸻ SELF-CONFIDENCE Calm Mode Lény the rattlesnake — Intuition — 9 min Lény learns to listen to his instinct and believe in his dreams. Norah the grizzly — Comfort — 8 min Norah learns to soothe her emotions through friendship. Moussa the rhinoceros — Calm — 8 min Moussa discovers serenity through slowness and balance. Sofia the turtle — Self-knowledge — 7 min Sofia learns to know herself and accept her strengths. The piko piko — Body meditation — 8 min A body scan to feel your grounding. Solid as a rock — Mind meditation — 4 min Stay centered and stable in the face of events. The ladybug — General meditation — 8 min Follow the path of courage and mindfulness. Mountain stream — Nature — 8 min The sound of running water to soothe the mind. Awake Mode Lény the rattlesnake — Intuition & place — 9 min Lény learns to find his place and believe in himself. Norah the grizzly — Authenticity — 9 min Norah discovers the strength of being oneself. Moussa the rhinoceros — Assertion — 8 min Learn to say no and assert yourself without fear. Sofia the turtle — Discovery — 7 min Discover your inner treasure through curiosity. The bird’s flight — Yoga — 7 min Strengthen confidence through movement. The two bears — Philosophy — 4 min Two bears learn cooperation. The walk — Meditation — 4 min Breathe and refocus before a new day. The canyon whistle — Music — 4 min A calm breath in a vast inner space.