{"title":"Accessoires","description":"\u003cp\u003eLe choix idéal pour accompagner votre produit, que ce soit pour voyager ou pour profiter d'avantages supplémentaires.\u003c\/p\u003e","products":[{"product_id":"dodow-case","title":"Dodow Official Travel Case","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-small\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003cstrong\u003e💤 DESIGNED FOR YOUR DODOW 💤 \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003eSpecially designed by the Dodow team, our case is made to measure so that your Dodow won't move an inch. Perfect for falling asleep wherever you go. The case is made of soft materials, making it pleasant to the touch!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"a-spacing-small\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003cstrong\u003e🛡️ YOUR DODOW 100% PROTECTED 🛡️\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eThanks to high-density EVA foam, the case is water and shock resistant, so you can travel anywhere, anytime with Dodow. It protects it from scratches and dust. Protection guaranteed!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"a-spacing-small\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003cstrong\u003e🎒 CONVENIENT 🎒\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eThanks to the Dodow carrying case, your device won't turn on while you're traveling.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"a-spacing-small\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003cstrong\u003e🔋BATTERY COMPARTMENT🔋\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eTravel with spare batteries thanks to the battery compartment. Your Dodow's batteries won't let you down, even when you need them most!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🔎 Details\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e- Case dimensions: 100mm x 100mm x 50mm. Batteries and Dodow are not included when you purchase the Dodow Case.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e - In the box: Dodow protective case\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LIVLAB","offers":[{"title":"Default Title","offer_id":46493244195165,"sku":"","price":11.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/9041\/7501\/files\/dodow-case.png?v=1772526320"},{"product_id":"hoomband-case","title":"HoomBand | Official Travel Case","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cstrong\u003e💤 MADE FOR YOUR HOOMBAND 💤\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eSpecially designed for HoomBand \u003cmeta charset=\"utf-8\"\u003esleep headphones (Only compatible with Original HoomBand, not for HoomBand Ultimate Sleep Mask). Thanks to it, your HoomBand won't move an inch! It's the essential accessory for sleeping anywhere (on a trip, on the train, on the plane...). The case is made of a soft material that's pleasant to hold!\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🔌 SPACE FOR CABLE \u0026 USB POWER ADAPTER 🔌  \u003c\/strong\u003eThe pockets allow you to store your cable and USB Power Adapter Wall Plug.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e🛡️ YOUR HOOMBAND 100% SAFE INSIDE 🛡️\u003c\/strong\u003e With high-density EVA foam, the case is water-resistant and shockproof, which allows you to travel at anytime and anywhere with HoomBand.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🎒 CONVENIENT 🎒\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eThanks to this case, your device won't switch on during your trip.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🔎 Details\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- In the box: HoomBand Protection Case\u003c\/span\u003e\u003c\/p\u003e","brand":"LIVLAB","offers":[{"title":"Default Title","offer_id":46493247144285,"sku":"","price":11.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/9041\/7501\/products\/CaseHoomband_Couvfondblanc_OK.png?v=1772608262"},{"product_id":"hoomband-etui","title":"HoomBand | Official Travel Case","description":"\u003cp\u003eDESIGNED FOR YOUR HOOMBAND: Specially designed for the HoomBand sleep headset (compatible only with the original HoomBand, not with the HoomBand Ultimate sleep mask).\u0026nbsp;It is the essential accessory to be able to sleep anywhere (while traveling, on the train, on the plane...). Plus, the case is made from a material that feels nice to the touch!\u003c\/p\u003e\n\u003cp\u003eSTORAGE FOR CABLE AND CHARGER: You can store your cable and USB charger in the designated pocket.\u003c\/p\u003e\n\u003cp\u003eYOUR HOOMBAND 100% PROTECTED: With its double-layer EVA foam, the case is water and shock resistant. So take your HoomBand wherever you go without any worries! The case also protects your HoomBand from scratches and dust.\u003c\/p\u003e\n\u003cp\u003eCONVENIENT: Thanks to this case, your HoomBand won't turn on inside your bag or suitcase.\u003c\/p\u003e\n\u003cp\u003eDetails: In the box: HoomBand protective case.\u003cbr\u003e\u003c\/p\u003e","brand":"LIVLAB","offers":[{"title":"Default Title","offer_id":48068995580253,"sku":"hoomband_case","price":19.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/9041\/7501\/files\/HoomBand_Case_8caef217-b552-4516-9dac-984b729c046d.jpg?v=1772526284"},{"product_id":"dodow-etui","title":"Dodow | Official Travel Case","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-small\"\u003e\u003cspan\u003e\u003cstrong\u003e💤 DESIGNED FOR YOUR DODOW 💤 \u003c\/strong\u003eSpecially created by the Dodow team, our case is custom-made so your Dodow doesn't move an inch. Perfect for falling asleep wherever you go. The case is made of soft materials, making it pleasant to the touch!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-small\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🛡️ YOUR DODOW 100% PROTECTED 🛡️\u003c\/strong\u003e Thanks to high-density EVA foam, the case is water and shock resistant, allowing you to travel anywhere anytime with Dodow. It protects it from scratches and dust. Guaranteed protection!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-small\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🎒 PRACTICAL 🎒\u003c\/strong\u003e Thanks to the Dodow carrying case, your device won't turn on during your trip.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-small\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🔋BATTERY COMPARTMENT🔋\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eTravel with spare batteries thanks to the battery compartment. Your Dodow's batteries will never let you down, even when you need them most!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🔎 \u003cspan data-mce-fragment=\"1\"\u003e Details:\u003cbr\u003e \u003c\/span\u003e\u003c\/strong\u003e- Case dimensions: 100mm x 100mm x 50mm. Batteries and Dodow are not included when you purchase the Dodow Case. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e- In the box: Dodow protective case\u003c\/span\u003e\u003c\/p\u003e","brand":"LIVLAB","offers":[{"title":"Default Title","offer_id":48069028118877,"sku":"dodow_case","price":19.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/9041\/7501\/files\/Dodow_case.jpg?v=1772526301"},{"product_id":"x10-histoires-supplementaires-hoomapp","title":"Audio Pack - HoomBook Volume 1 | Additional stories for Livlab application","description":"\u003cp\u003e\u003cstrong\u003eAudio Pack content:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e8 long audios to fall asleep and relax in record time. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTheme of the trip: The Inn at the End of the World \u003c\/strong\u003e\u003cbr\u003eThe sun sets over the ocean. Its last grazing rays ignite the wind-filled clouds. And you, you watch the horizon. It calls you, it draws you. You know that out there, somewhere, where the water meets the sky, where legends become reality, the edge of the world awaits you. Are you ready to join it?\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHypnotic stories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 - The chronicles of the Forgotten Ocean - 45 min\u003c\/strong\u003e\u003cbr\u003eEager for adventure, you set off aboard your small boat towards the horizon. Alone on the ocean, you see a mirage in the mist. An island... in the sky. The island of the lighthouse...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2 - The fair of dreams - 40 min \u003c\/strong\u003e\u003cbr\u003eFrom the twists and turns of a floating fair to the submerged alleys of an abandoned city, you continue your journey between the waves of the Forgotten Ocean. The moon shines in the darkness and the stars guide your way. The edge of the world is drawing near... And with it, the promise of well-deserved peace...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 - The age of legends - 43 min\u003c\/strong\u003e\u003cbr\u003eYour journey is coming to an end. For your final stop, you walk through the sleeping ruins of a forgotten city. A strange melody guides you, a precious secret awaits you. And as you continue on your way, the same image forms in the minds of dreamers around the world. The age of legends is about to begin again...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4 - At the edge of the world - 40 min\u003c\/strong\u003e\u003cbr\u003eWhere the stars dive into the ocean. Where the clouds fly between the currents. A refuge for broken hearts, the tired, the abandoned... For those seeking peace. Welcome to the edge of the world. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eMeditations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 - Take control of your emotions - 15 min\u003c\/strong\u003e\u003cbr\u003eThis program offers you to learn to feel comfortable in all circumstances, without letting panic take over. Thanks to this self-hypnosis exercise, we will begin together to build a safe space in your mind, so that you can connect more with this feeling. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 - Develop your solar energy - 32 min\u003c\/strong\u003e\u003cbr\u003eWe all have within us a part of positive energy that is sometimes overshadowed by negative energy. We then forget that it is always possible to access this inner light that only wants to shine. This exercise invites you to follow the path that will lead you to your positivity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSoundscapes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7 - Sea breeze - infinite\u003c\/strong\u003e\u003cbr\u003eSet sail and navigate aboard your vessel. Enjoy the gentle sea breeze blowing through your hair. The sun's rays caress your face and reflect on the surface of the sea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8 - Towards the horizon - infinite\u003c\/strong\u003e\u003cbr\u003eAwaken your senses with this intoxicating music. Its softness and recurring notes will accompany your yoga or meditation sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDesigned by sleep specialists: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHypnotherapists, screenwriters, sophrologists, audio designers, sound designers, and musicians.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAuthor: Bastien Champougny\u003cbr\u003eTherapists: Giacomo Di Falco \/ Sandra Triare\u003cbr\u003eMain voice: Loïc Risser\u003cbr\u003eSound design: Livlab \u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are here if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou are looking for a natural solution to fall asleep and relax. \u003cbr\u003eYour mind is restless at bedtime.\u003cbr\u003eYou enjoy podcasts, guided meditations, and stories that take you on a journey (far, very far). \u003cbr\u003eYou love nature sounds and ambient music to relax. \u003cbr\u003eYou are looking for a tool to isolate yourself from outside noises. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWelcome to the Netflix of sleep \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTired of Netflix series that keep you awake, the founders of Livlab created a new format of stories at the crossroads of cinema and meditation. Written in collaboration with sleep specialists, they combine hypnotic inductions and sophrology techniques whose effectiveness is well proven. Gradually let go and fall asleep effortlessly. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLike in the movies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreated in collaboration with passionate musicians, we compose original music for each story and collect unique sound designs from nature. The guarantee of total immersion. Sound is not an accessory but a relaxing ingredient.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStories you won't finish \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCleverly hidden at the heart of the story, our “sleep” ingredients will help you let go and fall asleep in record time! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHeart Coherence:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThe practice of heart coherence relies on controlling your breathing to reach an optimal frequency of 6 breaths per minute. It is probably one of the most effective tools to fall asleep or simply relax.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBody Scan:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis technique involves scanning your entire body by focusing on each part. This anatomical awareness allows for deep physical relaxation.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTree Meditation:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis technique will allow you to root yourself deeply into the ground so you are not carried away by intrusive thoughts. Rooting gives you better awareness of your body and the space it occupies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eVisualization: \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eIt acts as a bridge connecting the conscious and unconscious mind. It is the ability to represent an image in the conscious mind.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eVAKOG:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis technique borrowed from neuro-linguistic programming stimulates the 5 senses. It is ideal for preparing your mind and diverting intrusive thoughts that keep you from sleeping.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHypnotic Suggestion:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis is the main tool of hypnosis! Suggestion is the ability to introduce an idea so that it is accepted without force. It is the choice of words we use in our stories like \"relax\", \"let go\", \"deeply\", \"easy\", etc. that will facilitate your entry into sleep.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eASMR:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eAutomatic Sensory Meridian Response, are specific and amplified sounds that, according to some doctors, reduce stress by lowering cortisol levels and promote relaxation by increasing serotonin.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eJacobson Method:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eDeveloped by American physician Edmund Jacobson in 1920, this technique allows you to immobilize or relax each part of the body to unwind from bottom to top or top to bottom.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBinaural frequency: \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eBinaural beats harness the power of your left and right brains to reduce stress and improve sleep. Our sound engineers use these frequencies by blending them with chords to dress our stories and make them immersive.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Livlab","offers":[{"title":"Default Title","offer_id":49069633208669,"sku":"hoombook_pack_1","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/9041\/7501\/files\/Packshots1x1_choose_deals_amazon_1.png?v=1772526400"},{"product_id":"pack-audio-hoombook-volume-1-2-3-4-5-6-histoires-supplementaires-pour-application-livlab-copie","title":"Audio Pack - HoomBook Volume 1,2,3,4,5,6 | Additional stories for Livlab application","description":"\u003cp\u003e\u003cstrong\u003eAudio Pack content:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e48 long audios to fall asleep and relax in record time. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoomBook Pack Volume 1 - The Inn at the Edge of the World \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe sun sets over the ocean. Its last grazing rays ignite the wind-filled clouds. And you, you watch the horizon. It calls you, it draws you. You know that out there, somewhere, where the water meets the sky, where legends become reality, the edge of the world awaits you. Are you ready to join it?\u003c\/p\u003e\n\u003cp\u003e4 hypnotic stories + 2 meditations + 2 soundscapes\u003c\/p\u003e\n\u003cp\u003e1 - The chronicles of the Forgotten Ocean - 45 min\u003cbr\u003e2 - The fair of dreams - 40 min \u003cbr\u003e3 - The age of legends - 43 min\u003cbr\u003e4 - At the edge of the world - 40 min\u003cbr\u003e5 - Take control of your emotions - 15 min\u003cbr\u003e6 - Develop your solar energy - 32 min\u003cbr\u003e7 - Sea breeze - infinite\u003cbr\u003e8 - Towards the horizon - infinite\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoomBook Pack Volume 2 - The Dream Captain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor centuries, Humanity has been unable to dream. The council of Elders appoints you to lead the investigation. Famous captain of the spaceship Eridan, you are known throughout the galaxies for your bravery. Heading to Sirius, the last known position of dreams.\u003c\/p\u003e\n\u003cp\u003e4 hypnotic stories + 2 meditations + 2 soundscapes\u003c\/p\u003e\n\u003cp\u003e1 - On the Way to the Stars - 52 min \u003cbr\u003e2 - The Song of the Pleiades - 41 min\u003cbr\u003e3 - The Captain's Dream - 39 min\u003cbr\u003e4 - The Fröhnys - 39 min\u003cbr\u003e5 - Mastering Your Dreams - 18 min\u003cbr\u003e6 - Cardiac Coherence - 32 min\u003cbr\u003e7 - Space Ambiance - infinite \u003cbr\u003e8 - Weightless - infinite\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoomBook Pack Volume 3 - The Island of the Monks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy taking the usual evening train, you did not suspect it would lead you to a true esoteric wandering, on the lands of the Island of the Monks. A guide leads you towards this spiritual elevation, helping you better understand the purpose of your sudden arrival in these sacred places. \u003c\/p\u003e\n\u003cp\u003e4 hypnotic stories + 2 meditations + 2 soundscapes\u003c\/p\u003e\n\u003cp\u003e1 - Breath as a Guide - 45 min\u003cbr\u003e2 - The Secret of the Monks - 47 min\u003cbr\u003e3 - Towards the Mountain Summit - 37 min\u003cbr\u003e4 - Taking the Island With You - 49 min\u003cbr\u003e5 - Stop Your Thoughts - 23 min\u003cbr\u003e6 - Morning Harmony - 11 min\u003cbr\u003e7 - At the Heart of Nature - infinite\u003cbr\u003e8 - The Song of the Island - infinite\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoomBook Pack Volume 4 - The City of Argouge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnter the heart of the medieval city of Argouges, and live as in ancient times. Sometimes a valiant knight, proudly bearing the coat of arms of his castle, sometimes the Lord himself, you will experience the mysteries of these lands through different characters.\u003c\/p\u003e\n\u003cp\u003e4 hypnotic stories + 2 meditations + 2 soundscapes\u003c\/p\u003e\n\u003cp\u003e1 - The Quest of Knight Foxel - 27 min\u003cbr\u003e2 - The Castle Kitchens - 38 min\u003cbr\u003e3 - The Wonderful Lyre - 36 min \u003cbr\u003e4 - In the Skin of a Lord - 45 min\u003cbr\u003e5 - Falling Back Asleep After a Nighttime Awakening - 14 min\u003cbr\u003e6 - Restorative Nap - 24 min\u003cbr\u003e7 - Gentle Fireplace Fire - infinite\u003cbr\u003e8 - Dreamlike Mirage - infinite\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoomBook Pack Volume 5 - The Train of Time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStrange events are happening in the City of Clocks. The inhabitants of the Twelfth Fragment drag their worn springs and their hearts dream of another world. A world without limits. Without clocks. But in the darkest hours of the night, mysterious noises echo. Creaks. Cracks. A train preparing...\u003c\/p\u003e\n\u003cp\u003e4 hypnotic stories + 2 meditations + 2 soundscapes\u003c\/p\u003e\n\u003cp\u003e1 - A clock under the snow - 46 min\u003cbr\u003e2 - The mechanical forest - 47 min\u003cbr\u003e3 - Against the torrent - 45 min\u003cbr\u003e4 - The vanished city - 46 min\u003cbr\u003e5 - Taking a step back and staying zen - 15 min\u003cbr\u003e6 - Positive anticipation of events - 16 min\u003cbr\u003e7 - A train journey - infinite\u003cbr\u003e8 - The ballet of the clouds - infinite\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoomBook Pack Volume 6 - Beyond the forests\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe clear waters of the Hao atoll saw you born. Life there is peaceful, until the day an incredible fire bird flies over the ocean. Since then, you have only one obsession: to discover how to fly freely in the sky. \u003c\/p\u003e\n\u003cp\u003e4 hypnotic stories + 2 meditations + 2 soundscapes\u003c\/p\u003e\n\u003cp\u003e1 - The Hao atoll - 31 min\u003cbr\u003e2 - The Ohia Lehua, the fire tree - 38 min\u003cbr\u003e3 - The forest - 37 min\u003cbr\u003e4 - The flight - 30 min\u003cbr\u003e5 - Boosting your immune defenses - 24 min\u003cbr\u003e6 - Healing body scan - 31 min\u003cbr\u003e7 - The forest in the rain - infinite\u003cbr\u003e8 - A time for oneself - infinite\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are here if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou are looking for a natural solution to fall asleep and relax. \u003cbr\u003eYour mind is restless at bedtime.\u003cbr\u003eYou enjoy podcasts, guided meditations, and stories that take you on a journey (far, very far). \u003cbr\u003eYou love nature sounds and ambient music to relax. \u003cbr\u003eYou are looking for a tool to isolate yourself from outside noises.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWelcome to the Netflix of sleep \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTired of Netflix series that keep you awake, the founders of Livlab created a new format of stories at the crossroads of cinema and meditation. Written in collaboration with sleep specialists, they combine hypnotic inductions and sophrology techniques whose effectiveness is well proven. Gradually let go and fall asleep effortlessly. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLike in the movies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreated in collaboration with passionate musicians, we compose original music for each story and collect unique sound designs from nature. The guarantee of total immersion. Sound is not an accessory but a relaxing ingredient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStories you won't finish \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCleverly hidden at the heart of the story, our “sleep” ingredients will help you let go and fall asleep in record time! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHeart Coherence:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThe practice of heart coherence relies on controlling your breathing to reach an optimal frequency of 6 breaths per minute. It is probably one of the most effective tools to fall asleep or simply relax.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBody Scan:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis technique involves scanning your entire body by focusing on each part. This anatomical awareness allows for deep physical relaxation.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTree Meditation:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis technique will allow you to root yourself deeply into the ground so you are not carried away by intrusive thoughts. Rooting gives you better awareness of your body and the space it occupies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eVisualization: \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eIt acts as a bridge connecting the conscious and unconscious mind. It is the ability to represent an image in the conscious mind.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eVAKOG:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis technique borrowed from neuro-linguistic programming stimulates the 5 senses. It is ideal for preparing your mind and diverting intrusive thoughts that keep you from sleeping.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHypnotic Suggestion:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThis is the main tool of hypnosis! Suggestion is the ability to introduce an idea so that it is accepted without force. It is the choice of words we use in our stories like \"relax\", \"let go\", \"deeply\", \"easy\", etc. that will facilitate your entry into sleep.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eASMR:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eAutomatic Sensory Meridian Response, are specific and amplified sounds that, according to some doctors, reduce stress by lowering cortisol levels and promote relaxation by increasing serotonin.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eJacobson Method:\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eDeveloped by American physician Edmund Jacobson in 1920, this technique allows you to immobilize or relax each part of the body to unwind from bottom to top or top to bottom.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBinaural frequency: \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eBinaural beats harness the power of your left and right brains to reduce stress and improve sleep. 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