HoomBand -30% | Sleep audio headband + access to the Livlab app

HoomBand is the audio headband that whispers stories, meditations, and moods to help you fall asleep. A 2-in-1 solution that combines ultra-comfortable headphones and an app with over 100 hours of expertly created content. Fall asleep quickly, effortlessly, and without frustration. Relax your mind. Sleep longer with white noise and enjoy a more restful sleep.

The HoomBand headband

3-in-1 Bluetooth audio headband to soothe the mind and fall asleep easily.

Ultra-thin (4mm) adjustable earbuds (ideal for side sleepers).

High sound quality for an immersive 3D experience.

Adaptable to all heads thanks to quality Velcro at the back.

Ergonomic foam for maximum comfort, no pressure on the forehead.

Up to 10 hours of battery life for 2 hours of charging.

USB-C charging cable included in the box.

Compatible with all Android and Apple IOS phones.

Breathable fabric combines comfort and flexibility.

Bluetooth module hidden on the back.

Over 100 hours of expert-created sleep-related audio content (in French and English).

The headband turns off at the end of the audio, no wifi or bluetooth wave. You can also download the audios in offline mode.

No listening limits. You can use other apps (Youtube, Spotify, iTunes, and all apps on the market).

The perfect solution to turn off an overactive mind, relax and slip into a deeper, more restful sleep, without any disturbing noise or light.

You are here if:

Looking for a natural solution to help you fall asleep and relax?
You have a restless mind when you go to bed.
You love podcasts, guided meditations, and stories that take you (far, far away) on a journey.
You like the sounds of nature and soothing music to relax.
You are looking for a tool to isolate yourself from outside noise.

Welcome to the Netflix of sleep

Tired of Netflix series that keep you awake, the founders of Livlab created a new story format that blends cinema and meditation. Written in collaboration with sleep specialists, they combine hypnotic inductions and sophrology techniques whose effectiveness is well-proven. Let go gradually and fall asleep effortlessly.

Like in the movies

Produced in collaboration with passionate musicians, we compose original music for each story and collect unique sound designs from nature. A guarantee of total immersion. Sound is not an accessory but a relaxing ingredient.

Stories you won't finish

Cleverly hidden at the heart of the story, our “sleep” ingredients will help you let go and fall asleep in record time!

Cardiac coherence:
The practice of cardiac coherence relies on controlling your breathing to achieve an optimal frequency of 6 breaths per minute. It is probably one of the most effective tools for falling asleep or simply relaxing.

Body scan:
This technique involves moving through your entire body, focusing on each part. This anatomical awareness allows for deep physical relaxation.

Tree Meditation:
This technique will allow you to root yourself deeply in the ground so as not to be carried away by your intrusive thoughts. Grounding gives you a better awareness of your body and its place in space.

Visualization:
It acts as a bridge connecting the conscious and unconscious mind. It is the ability to represent an image in the conscious mind.

VAKOG:
This technique, borrowed from neuro-linguistic programming, stimulates all five senses. It's ideal for preparing your mind and distracting you from the intrusive thoughts that keep you awake.

Hypnotic Suggestion:
This is the main tool of hypnosis! Suggestion is the ability to bring an idea to the table so that it is accepted without forcing it. It is the choice of words we use in our stories, "relax," "let go," "deeply," "easy," etc., that will facilitate your entry into sleep.

ASMR:
Automatic Sensory Meridian Responses are specific and amplified sounds that, according to some doctors, reduce stress by lowering cortisol levels and promote relaxation by increasing serotonin.

Jacobson Method:
Developed by the American doctor Edmund Jacobson in 1920, this technique allows you to immobilize or relax each part of the body to relax from the bottom up or from the top down.

Binaural frequency:
Binaural beats harness the power of your left and right brains to reduce stress and improve sleep. Our sound engineers use these frequencies, blending them with chords, to enhance our stories and make them immersive.